the story - why solo?

inspired by the technique of Vipassana meditation and scientific studies on the power of silence, solo was created as a space for complete disconnection. in a world of constant noise - notifications, deadlines, distractions - we rarely tap into the full potential of our mind.

silence offers something rare: clarity. the idea for solo draws from Stefan Zweig’s The Royal Game, where solitude lets a man uncover mental mastery. stripping away the noise to finally hear yourself think.

that’s why we created solo. a space where you can disconnect from the world to reconnect with yourself. finally alone.

what is solo?

a retreat stripped down to what truly matters.

no phones. no books. no distractions. just you, in a minimalist private space, free to think, reflect, reset.

whether you’re looking for a mental detox or deep focus to achieve a goal, solo gives you the clarity and stillness to unlock your mind.

the science of solitude

  • studies show that silence enhances brain function and improves decision-making.

  • distraction-free environments help the brain enter deep work states, unlocking creativity and problem-solving abilities.

  • time away from overstimulation lowers cortisol levels and reduces stress.

FAQs

  • you can book a session with us to discuss your goals, questions or concerns. just reach out through the contact form.

  • no, there are no guided practices. this is about pure solitude in your own private space. there is a loose structure to your day but you decide how you spend your time.

  • yes. we want you to feel safe and supported at all times. though this is an individual experience, you won’t be alone. there are facilitators on-site whom you can reach in case of emergencies.

    a psychologist is also available for a pre- or post-retreat session if desired.