welcome to solo

ready to disconnect?

you’ve taken the first step toward something powerful - real disconnection. solo is a chance to unplug from the world and plug into yourself. hit pause and listen.

we are so happy you’re here. this page outlines what to expect so you can arrive prepared and at ease.

why solo?

the world doesn’t stop for you. notifications, work, life, it never shuts up.

solo draws from the power of solitude, rooted in Vipassana meditation techniques and backed by research on the untapped potential of the mind and mental benefits of silence. we offer you a structured solitude to experience real clarity.

finally alone.

we are testing two ways to go solo. read about them below and think about which one would be most beneficial to you.

solo Core

  • mental reset.

    the world is loud. your mind is exhausted. SOLO Core is for those who need space. space to think, to breathe, to detach from the constant pull of notifications, responsibilities, noise. whether for burnout, to make a life decision, accept change or just to take a break, locked away in complete solitude, you’ll undergo a deep mental detox.

    solitude isn’t emptiness; it’s clarity. studies show that silence reduces stress and enhances emotional regulation.

    you can also choose to speak with one of our psychologists before or after your retreat for guidance on how to best use solitude for your mental well-being.

  • 2 days / 1 night

    custom durations available

solo Focus

  • they say Rome wasn’t built in a day. you should try.

    some of the greatest thinkers, writers and artists in history have sworn by solitude. silence sharpens the mind.

    one goal. no distractions. complete flow.

    SOLO Focus is for those who come with a mission. whether it’s writing, painting, strategizing, coding or learning something new, this retreat removes all external distractions so you can fully engage with your goal.

    before your retreat, we’ll discuss your objective and provide the tools you need, whether that’s a notebook and pen, a chessboard or just a quiet room with a desk. your only task: show up and create.

  • 2 days / 2 nights

    custom durations available

solo Couple

  • disconnect from the world. reconnect with each other.

    solo Couple gives you space. a space that you can fill with anything but distractions and scrolling.

    without the world pulling you apart, you may just find what really connects you. a reset for your relationship. pure presence, no filters.

  • 2 days / 1 night

    custom durations available

what to expect

  • a full digital detox – no phones, laptops or devices. you’ll hand them in upon arrival.

  • total silence – no talking and no distractions. give your mind room to breathe.

  • a simple, structured experience – you'll have a private space, simple but nourishing meals and a loose structure designed to help you settle into solitude.

  • safe & supported – though this is an individual experience, you won’t be alone. facilitator swill be present on-site in case of emergencies.

next steps

  • please fill out this poll to let us know your availability and any concerns you may have

  • we will organize a short individual chat with each of you to get to know you better, address any doubts or concerns you may have and help you make the most of your time

  • we will follow up with pre-arrival info and host a debrief for those interested

  • you can choose to speak with one of our licensed partner psychologists in France before your retreat for guidance on how to best use solitude for your mental well-being (this will be for an extra charge)

if you have any questions, feel free to reach out to Sophie before the retreat.

welcome to solo.